- by Joey Atlas, Author of Amazon Bestseller - ‘Fatness to Fitness’
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True Cellulite Treatment - 6 Insider Tips for Cellulite Reduction…

1 - You must stop sitting on your ass all day long, Sweetheart… It’s a known fact that sitting on your ass all day makes it bigger, fatter and wider - creating more area, a larger canvas shall we say, for nasty cellulite to ’show up’. And, I’m willing to bet the more sitting you are doing the less exercise you are doing. Am I right or am I right?

2 - You gotta stop working out like a freakin’ nut job… You can exercise ’til you cripple yourself and pass out - But that doesn’t mean you’ll get rid of your depressing cellulite. Yes, exercise does help get rid of cellulite, its one of the few things (arguably the only way) that does work in this regard - BUT it must be the right type of exercise program - If it is not, you’ll just be wasting your time, risking possible injury (and possibly making the cellulite worse). I’ve seen this happen time and time again over the years. And I still see women doing this.

3 - [One of my personal favorites] Have a lot of sex… I’m not suggesting you to start acting like an easy fluzy - or is it floozie? Whatever it is - you know what I’m talking about. If you are in a good relationship - then put some more emphasis on the ‘physical’ part of it. And don’t be a bump on a log who just lays there and takes it without expending some of your own energy.

If you want the true benefits of definite cellulite reduction - you have to take the ‘bull’ by the horns (or ‘the horn’ in this case) and work it good. There are many great positions and pleasurable movements that will allow you to break a good sweat as you work out your butt, hip and thighs - OH YEAH BABY! (your significant other can send me a personal ‘thank you’ via the comment section of this blogsite ;-)) (NOTE - my third book, destined to be a bestseller, will be titled ‘Sexual Fitness’). ;-)) - not sure if there’ll be any photos yet…

4 - Quickly disown your dear mother… If you have cellulite - there’s a good chance you’re blaming your innocent mom for it. This is a load of bs - it doesn’t matter what your mom’s rear end and thighs look like - you are not her and she is not you. Understand? - so you can forget about the lame genetic excuse - despite what your friend’s, brother’s sister in law is telling you about ‘genetics’. Next time you talk to your mom - ask her what she has tried to do about her cellulite problem.

And she’ll say something like - “Oh, darling - I’ve tried everything for this cottage cheese on my lower body - the creams, the body wraps, the pills that gave me the GI condition - even those plastic undergarments. It’s horrible - your father hasn’t made love to me with the lights on in about 35 years, maybe longer - now that I think about it - the rotten son of a bitch hasn’t made love to me in 35 years with the lights off either! Anyhow - why do you ask sweetheart?”

Then you ask her - “Well mother, have you ever tried the Cellulite Reduction version of the Leg, Butt, Hip and Thigh Makeover from Joey Atlas? - They call him ‘The Ladies’ Trainer’ - and he’s a hottie too.”

And she’ll say, “Honey, you know I was never one for the gym and lifting weights and doing those machines. Is Joey related to Charles by any chance?”

And you’ll say, “Ok mom, you obviously haven’t done Joey’s exercise program - because his program doesn’t even involve weights and machines - you can do his whole program at home. I guess there is hope for me after all. I gotta go, mom - I’m ordering Joey’s program - talk to you later. Hey, one last thought - maybe you should try Joey’s program - Who knows maybe you’ll get lucky with dad, again…”

5 - Make these super simple tweaks to your daily nutrition… Reduce your sodium (salt) intake, reduce/eliminate your intake of artificial (chemical) sweeteners and food additives, make olive oil part of your daily nutrition, hydrate (drink water or like fluids) consistently, every day.

6 - Get started right now with the Lower Body Exercise Program